Sharing Notes On What I Learned From Hand and Wrist Pain (Ep. 4)

This post is the 4th in a series called, ‘Sharing Notes On What I Learned’. This time, I’m sharing notes on what I learned from hand and wrist pain: A few years ago, I started experiencing pain in my hands and wrists. I would immediately feel pressure in my wrists, anytime I tried to support…

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Amazing Women Singers Who Inspired and Empowered Me In My Teens: Late 80s Baby

Music has always been a big part of my life. From a young age, my parents used music to bond our family and teach us about history. I have fond memories of Billie holiday, Sarah Vaughan, Marvin Gaye, James Brown, Stevie Wonder, and Bob Marley playing in our home. Thanks Mom and Dad ! As…

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