EXERCISE SIMPLIFIED!

MOVE DAILY WITH KAI’S ONLINE EXERCISE MEMBERSHIP

Join and get instant access to the exercise video library!

  • ✔ Short exercise tutorial videos for ALL fitness levels.
  • ✔ Use finder tools to customize your search.
  • ✔ Equipment and non-equipment exercise options.
  • ✔ Suitable for indoor and outdoor settings.
  • ✔ Desktop and mobile friendly.

GET STARTED NOW

KAI’S EXERCISE VIDEO MEMBERSHIP

WHAT YOU GET: This Membership grants you access to over 120 high quality exercise tutorial videos and the library is growing!

WHY YOU NEED IT: This service will help you maintain a well balanced and sustainable exercise routine. Join, and see improvements in full body strength, range of motion, balance, pain relief, and general ease of movement!

WHO USES IT: This service is for anyone interested in learning a variety of effective exercises recommended by Kai Simon.

HOW TO USE IT: You can tailor this service to suit your individual needs.

Use the EXERCISE FINDER tool to customize your search based on training type, body focus, equipment, and difficulty level.

Use the EXERCISE PLAYLISTS feature to see curated libraries.

  • ✔ Choose a new exercise to practice everyday.
  • ✔ Start with beginner exercises, progress to more advanced.
  • ✔ Create routines.