Sharing Notes On What I Learned From Hand and Wrist Pain (Ep. 4)

This post is the 4th in a series called, ‘Sharing Notes On What I Learned’. This time, I’m sharing notes on what I learned from hand and wrist pain: A few years ago, I started experiencing pain in my hands and wrists. I would immediately feel pressure in my wrists, anytime I tried to support…

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