“Enjoy your exercise routine.”
– Kai Simon
My coaching services are designed to give simple, practical guidance. I enjoy encouraging clients to connect with their body in a fun, informative environment. My training services are:
1-ON-1 TRAINING is ideal for those looking for personal guidance for achieving a specific result or goal. This training package includes a 60 minute fitness consultation. Contact Kai for more information
GROUP TRAINING is ideal for those looking to train in a group of friends, family, team or co-workers. This training package is also an ideal option for those interested in saving money on sessions in a group setting with friendly strangers.